We support teachers with easy-to-teach lessons, videos, printables, and more. All resources are designed to engage students in fun and meaningful ways.
Teachers, start hereHealthy choices start at home. We curated the top resources for parents to share with kids to spur conversations about how to embrace a fit lifestyle.
Parents, start hereCoaches, club leaders, and community members - you play a critical role in reinforcing healthy choices in kids’ lives. Browse our collection of resources!
Community, start hereIt’s going to take a village to shape a generation with ios怎么上youtubechoices. Our free resources are designed to support parents, educators, coaches, child care providers, and community leaders. Together we can make a difference by helping kids make healthy choices for life.
Learn MoreVideos, printables, lessons, and games. Kids will gain rock-solid understanding with these hands-on and engaging resources. Oh! Did we mention, they’re free?
Try out these fun moves to enhance physical fitness and mental alertness. Get moving in the classroom, at home, in the gym, or at your next club meeting! Take your fitBoost activity to the next level by printing out these corresponding fitBoost cards!
Launch ActivityYoga is a great way to recharge, add movement, and practice mindfulness anytime throughout the day. fitFlow is easy for anyone to use in the classroom, during PE, after school, at home, or anywhere!
Launch ActivityDo you know that exercise is great for your body and brain? This full-body workout will strengthen your body and your brain!
Watch VideoGet your students out of their seats! These free printables take just three minutes in between lessons. Get students up and moving—it'll reset and recharge their minds. This fitBoost activity pairs perfectly with the cards below. Warm up the laminator and get started!
Get PrintableBend and stretch while recharging your body and mind with this yoga flow activity.